April 28, 2005

  • On a personal note, I bit the bullet yesterday and joined Weight Watchers, but it is with fear and trepidation. What has happened in the past is that I have lost 20-40 pounds, then get scared, and go off the program, and gain back the weight. So this time I am trying hard to break this pattern.


    I started the study the Lord’s Table (which you can get for free on the internet).to go along with the weight loss, but plan to use the Weight Watcher’s plan which is healthier for me. I figure I haven’t been able to stick to Weight Watchers alone, so perhaps by adding God to the mix it will be easier.  And I am also asking you, my Xanga friends to help me stay accountable to this.


    One thing that I started thinking about was the aspect of food in my past. Most of you know that my past was filled with abuse. If you do not know my past, I started writing about it on March 15,  and then there are other entries every few days after that. Well, food also was incorporated in that, so I figure I will explain some of that and maybe find a key that will help me to find a way to fight this stronghold.


    As a kid there are a few horrid memories about food. One was when my father wanted me to taste a particular food item, awful ones like pickled pigs’ feet or beer when I was 3 or 4 and I made a face. That caused me to be backhanded, and I soon learned to eat whatever was put in front of me, without reaction.


    My mom was a member of the clean plate club, in that whatever she put on my plate I had to finish it, and she put way more than a child should eat.


    One thing that I did was to take cookies in secret from the cookie jar. It was stealing so I was breaking a commandment in that, but for me it was one tiny aspect of my childhood that I could control. There was little that I had any power over, but I became quite adept at taking the right amount of cookies that wouldn’t be noticed, removing the metal lid quietly, and there was a sense of triumph because I pulled one over on them.


    My mom was very subservient to my father. As you know, he was an alcoholic and a mean drunk, so when he came home, which would be at all hours of the day and night. He could get very brutal if his food was not quickly served. So she would partially cook the meat, leave it coagulating in the fat on the stove, cook all the other food and leave it sitting. Now we couldn’t eat before he got home, so we sat there for awhile. When it got to be about 7 or so, she would quickly serve me, because I had to go to bed. But when she served me I had to scarf down the food so quickly because it was a sure beating if I was caught eating and didn’t wait for him. Now the problem is there were nights when he didn’t get home until after midnight, and sometimes he ate out.


    We never ate around the table. My father would eat on the sofa watching TV, and I ate at the kitchen table. My mom would serve my father and me, then take her dinner to the tv table in the living room and eat at her chair. One time, she accidentally slopped some spaghetti on his stomach (he sat in his underwear). He was furious, came into the kitchen, banged his plate on the table, causing everything to jump, and I had to sit there eating calmly on the outside, but not reacting by pulling back or making a face or crying, for then I would have been beaten for he was furious.


    Most times there was yelling and screaming in the house, or I would get a beating for doing the wrong thing. The wrong thing was something like smiling when I should have laughed, not smiling, laughing when I should have smiled, being  in a room that he thought I shouldn’t be. I don’t know what the rules were, because they changed all the time. So I spent most of my life tiptoeing around trying not to make a sound, not to cough, not to move, not to react, and to try and read what they wanted. I failed often. And when I did I got beaten or yelled at, and so most of my childhood I was controlling tears that couldn’t be shown because tears would cause a beating, unless you were being beaten and you had to cry the right amount of tears, not too many or not too few.


    Do you kind of understand why I tiptoe around Abba Father God? Even though I know that He is not like my earthly father, I still fear him and am afraid that one day I will do something that angers God.


    Anyway, after the beating, or when the tears were there, I often had to eat as if there was nothing wrong. That meant, my hand couldn’t shake, I had to chew and smile and swallow, when everything sort of made me want to puke, but puking was out of the question. I really didn’t taste or enjoy the meal, I just wanted to get through it so that he would not come into the kitchen and find something wrong with how I was eating, chewing, or whatever.


    So food was not dealt with in the ordinary way when I was a child, and this was stuff that happened before the serious sexual abuse occurred. When that occurred, things got even worse, and food became a way to stuff feelings.


    I will write more later, but right now Jim needs the computer. Please pray for Jim and his heath, and that somehow this stuff will get worked out.


    I thank you for your patience with me as I sort this stuff.


    Heather

Comments (15)

  • As to ww, good for you. The problem with ww is that its a life change, not a diet. If you approach it as a way to reach a goal, then you’ll always consider yourself done when you get to that goal. I approach it as a series of goals culminating in a completely new and permanent outlook on health management. I plan to keep going to meetings after I reach lifetime member status so I can keep tabs on myself and stay on the right track.

  • I read a book written by a Christian author called Love to Eat, Hate to Eat, it was good.  Of course I still need to lose weight too so what can I say.  It’s one thing to read a book, another to listen and do.  I can certainly understand why you would tiptoe around the your Abba Father.  I think that some of the ways I view God are related to way I related to my dad. 

  • You’ve been through a lot, but in a positive light, even more for God to be glorified through, because these are bondages, strongholds, addiction and memories that by His great power are broken for His glory!  Awesome, Praise the Lord!  Why do you get scared after starting to lose weight? (1st paragraph)  talk to you later,

    Mesh

    p.s. when are you going to put a real pic up? 

  • Oh hun, I’m so sorry!  I can see how you would feel as though God might get mad at you at any moment.  May I suggest something?  Remember when Jesus was being beaten and whipped?  He was abused.  He’d been denied all sorts of respect – both for His physical well-being and for His emotional well-being.  And then as He was hanging on the cross, because He had to bear our sins, He had to be separated from the Father.  He knows where you’re coming from.  And the Father welcomed Him back.  He always welcomes us back.  No matter where we’ve been or how far away from Him we’ve gone, He’s always looking for us.  Jesus is the perfect intercessor because He endured it all so that He could understand where we were coming from… or maybe so that we would feel comfort in the fact that He’s been there too.

    And I bet if He did say anything He’d have been beaten more too… just like you were.  I pray that you may feel at ease in His arms, that you know He knows how you feel.  That He knows what you’re afraid of and that He’ll help you get through each of your steps a little at a time with Him holding your hand the whole way.  He’s a loving Father who’s been through the same things you’ve been through…  Love ya…

  • Know that your Father God loves you and is not the same as your natural father. It’s always been said that we relate to our heavenly father based on the relationship we had with our earthly father. Your natural father taught you to fear, don’t fear your heavenly father, He loves you so much. I know this from personal experience. My father ran a totalitarian dictatorship in our home growing up, very much with an iron fist. He’s not like that now but he used to be. We’ve been able to come through alot.

    Best of wishes to you on joining WW. I resigned myself to feeling healthy, eating healthy and working out at the gym. That works for me rather well.

  • Father issues, I know so many who have them. I will pray!

  • After what you have endured, all I can say is ‘Wow’. It is yet another incredible witness to the power of God to restore beauty from the ashes. You have been redeemed from the pit to be sure (Psalm 103). May He continue to flood you with His grace, mercy and power as you walk in the light of His love. My prayer is that someday you will no longer tiptoe into His Presence, but will go boldly before the throne of grace with complete certainty that He is ravished by you. He rejoices over you with singing and quiets you with His love. Know this, my sister…you can never to anything so magnificent that it would cause Him to love you more than He already does—-and you could never do anything so despicable that it would cause Him to love you less. Peace.

  • I’d love to be able to give to the end all beat all piece of advice but since Im just me youll have to settle for the ramblings of my tiny mind: My shrink from when I was 19 told me when life looks bleek make a list of all the yucky stuff then burn it or throw it away– then make a list of the good things in my life and tape it to my mirror…then at Weight Watchers they tell you to plan your meals write everything down and etc…and as lame as it sounds, planning my life so that there are always blessing and fewer surprises really helps. So if you combine the two exercizes maybe it will help you over some of the smaller hurdles so you have more strength for the bigger ones. Also, its a proven fact that exercize makes you happier…something about endorphins or something, so get moving. (Like Im one to talk-ACK) 

    Lastly, when you reach that point where you want to give up talk yourself into just one more day each day untill you move past that place where you want to quit. Your victories with your weight loss will also empower you in other areas of your life and youll naturally feel better. I am going to be praying for you but not just for your weight loss, but also for your husbands health and for peace in your heart with your past…forget your earthy Father, he obviously had issues bigger than anyone will ever understand and it will only serve to drain you of your joy if you allow your mind to dwell on all that yucky stuff….for me, when thoughts enter my head that shouldnt be there I try to change my atmosphere or read something or catch a movie or somehow occupy my mind so my thoughts wont dwell on the negative. Even the bible says if we let our minds dwell on stuff it will manifest itself in our lives and in our dreams and perpetuate the problem….so I always translated that to mean that we have power over our thoughts. Your obviously a very compassionate and sensitive person so I know you will feel the strength we pray for you to receive, when we (your Xanga family) collectively support you in prayer.   Love, Lori

  • I am sorry that your childhood was so difficult.

  • Dear Heather,

    I hope you know in your heart that when God counts your tears, it is not because you have shed too many or too few; it is because He is crying each tear with you.

    I pray that WW can help you, both for your physical and emotional health, and as an inspiration for Jim.

    *HUGS*

  • (((HUGS)))

    (((LOVE YOU)))

    It WILL all get better!!!!!!!!!!!!!!!!!!

  • Oh man, do I relate to you.  Not that my Dad was like yours but that my ex-husband was like your Dad and I was like your Mom.  Oh, never upset Daddy…. he’d throw a fit.  We all had to walk on egg shells!  But praise God I finally got out and had to spend years in therapy but I am now happily married to the most precious man and he never raises his voice or gets upset.  He is my answer to prayer!  And he was my high school sweetheart, God led me to him after being apart for 30 years!  God is so Good!!!

  • Bless you with the Weight Watchers! I have been up and down for years. I have used various diets. About 10 years ago I did the Weigh Down program that incorporated the Lord into the process. That made a huge difference for me because I saw clearly how the food was controlling me and being like an idol. Then I went through cancer treatment, menopause and other emotional stuff and went back to my old ways. I have been doing Weight Watchers for 2-1/2 years, lost 45-50 lb., and am learning how to maintain. It is easy some days and hard the others, but the rewards are worth it. Bless you!

  • Have you ever been to my regualr website? moreofHim.net I have some articles about food related issues and just the whole moderation issue (not on the front page- on my “about me” page). The Lord’s Table is soo good. It’s an excellent course and very biblical. It gets down to the root of the issue.: that we have to let the Lord be our “bread” – our comfort, our everything. I also recommend Love to Eat, Hate to Eat by Elyse Fitzpatrick (as well as someone else who recommended it :)

    I am very sorry to hear about your past with your dad. The Lord God is all the dad you’ll ever need. :)

  • Wow. What a powerful testimony of where God has and is restoring you from. Not fair when the rules keep changing, but our hope is that God NEVER changes. The same yesterday, today and tomorrow!

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